Shake and Bake
Workouts
Saturday 3/12/22 @ 8:41 PM
✅
112kj
51rpm
59%
18mph
Sunday 2/27/22 @ 5:9 PM
73kj
73rpm
38%
15mph
Thursday 9/9/21 @ 4:58 PM
✅
211kj
60rpm
59%
20mph
Tuesday 9/14/21 @ 10:37 PM
121kj
62rpm
47%
16mph
Wednesday 1/27/21 @ 12:57 PM
190kj
63rpm
48%
17mph
Thursday 1/28/21 @ 12:15 AM
✅
217kj
74rpm
44%
17mph
Monday 1/4/21 @ 1:34 PM
✅
246kj
63rpm
61%
22mph
Tuesday 1/12/21 @ 12:14 AM
146kj
66rpm
48%
17mph
Sunday 1/10/21 @ 4:57 PM
✅
284kj
62rpm
56%
19mph
Sunday 1/10/21 @ 4:55 PM
249kj
71rpm
48%
18mph
Wednesday 11/25/20 @ 5:4 PM
✅
258kj
56rpm
67%
22mph
Thursday 11/26/20 @ 1:12 AM
145kj
83rpm
41%
17mph
Thursday 11/19/20 @ 11:55 AM
221kj
59rpm
51%
17mph
Friday 11/13/20 @ 12:40 AM
✅
235kj
66rpm
49%
18mph
Tuesday 6/2/20 @ 5:22 PM
✅
230kj
50rpm
71%
21mph
Sunday 5/31/20 @ 12:29 PM
121kj
67rpm
44%
16mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Friday 5/22/20 @ 11:21 AM
✅
237kj
63rpm
51%
18mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
238kj
76rpm
45%
18mph
Workouts
190
kj
Wednesday 1/27/21
121
kj
Sunday 5/31/20
195
kj
Wednesday 4/22/20