Shake and Bake
Workouts
Sunday 7/10/22 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 10:31 PM
✅
499kj
71rpm
54%
20mph
Saturday 8/6/22 @ 5:27 PM
306kj
70rpm
53%
20mph
Sunday 8/7/22 @ 8:33 PM
✅
361kj
77rpm
53%
21mph
Saturday 4/16/22 @ 5:26 PM
411kj
62rpm
55%
19mph
Friday 7/8/22 @ 10:32 PM
✅
461kj
73rpm
51%
19mph
Saturday 6/11/22 @ 5:29 PM
✅
387kj
69rpm
50%
19mph
Sunday 6/26/22 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Wednesday 2/9/22 @ 1:28 PM
✅
342kj
65rpm
57%
20mph
Saturday 5/22/21 @ 5:25 PM
254kj
61rpm
64%
22mph
Saturday 5/22/21 @ 5:28 PM
✅
369kj
78rpm
64%
25mph
Monday 4/26/21 @ 11:24 PM
510kj
51rpm
70%
21mph
Tuesday 4/27/21 @ 9:53 PM
✅
527kj
77rpm
53%
21mph
Saturday 4/24/21 @ 5:28 PM
244kj
67rpm
49%
18mph
Saturday 4/24/21 @ 5:23 PM
✅
532kj
69rpm
67%
24mph
Wednesday 3/31/21 @ 12:0 PM
214kj
61rpm
50%
17mph
Friday 4/23/21 @ 9:23 PM
✅
397kj
79rpm
55%
22mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Thursday 3/4/21 @ 12:1 AM
226kj
80rpm
43%
18mph
Workouts
292
kj
Tuesday 11/10/20
254
kj
Saturday 5/22/21
244
kj
Saturday 4/24/21
214
kj
Wednesday 3/31/21