Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:15 PM
✅
204kj
65rpm
47%
17mph
Friday 4/1/22 @ 5:18 PM
166kj
76rpm
39%
16mph
Tuesday 9/14/21 @ 11:8 AM
145kj
71rpm
46%
17mph
Thursday 9/23/21 @ 3:23 PM
✅
146kj
80rpm
42%
17mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Thursday 12/10/20 @ 6:48 PM
205kj
77rpm
42%
17mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Saturday 12/5/20 @ 6:31 PM
196kj
84rpm
39%
17mph
Friday 11/20/20 @ 9:59 PM
✅
583kj
61rpm
64%
22mph
Tuesday 11/24/20 @ 3:32 PM
296kj
82rpm
40%
17mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Thursday 7/30/20 @ 10:3 PM
151kj
77rpm
45%
18mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Thursday 10/17/19 @ 1:20 PM
✅
200kj
70rpm
45%
17mph
Friday 5/29/20 @ 4:26 PM
✅
313kj
60rpm
61%
20mph
Friday 5/29/20 @ 4:29 PM
233kj
76rpm
46%
18mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Monday 5/4/20 @ 6:11 PM
✅
53kj
81rpm
37%
15mph
Saturday 2/1/20 @ 12:19 AM
✅
295kj
74rpm
42%
17mph
Thursday 1/30/20 @ 6:17 PM
276kj
74rpm
42%
16mph
Workouts
233
kj
Friday 5/29/20