Shake and Bake
Workouts
Wednesday 12/18/19 @ 1:21 AM
176kj
71rpm
41%
16mph
Sunday 7/30/23 @ 6:12 PM
✅
196kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 1:14 PM
214kj
63rpm
49%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
243kj
74rpm
47%
18mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Saturday 10/24/20 @ 4:23 PM
✅
271kj
72rpm
47%
18mph
Saturday 10/24/20 @ 3:6 PM
259kj
70rpm
47%
17mph
Saturday 8/1/20 @ 4:55 PM
✅
537kj
43rpm
83%
21mph
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
Saturday 8/15/20 @ 4:55 PM
✅
312kj
51rpm
72%
20mph
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Sunday 1/5/20 @ 3:54 PM
✅
127kj
78rpm
41%
16mph
Monday 1/20/20 @ 11:28 PM
125kj
79rpm
40%
16mph
Workouts
214
kj
Tuesday 3/1/22
277
kj
Tuesday 12/29/20
259
kj
Saturday 10/24/20
183
kj
Wednesday 5/6/20
167
kj
Friday 4/24/20