Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:23 PM
526kj
48rpm
76%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 5/3/21 @ 3:55 PM
114kj
60rpm
47%
15mph
Wednesday 3/31/21 @ 12:0 PM
214kj
61rpm
50%
17mph
30 min WHM Celebration Ride
Alex Toussaint
Thursday 4/15/21 @ 4:1 PM
228kj
64rpm
54%
17mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 2:46 PM
176kj
76rpm
43%
16mph
Friday 3/13/20 @ 12:15 PM
263kj
68rpm
42%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 3:43 PM
267kj
68rpm
44%
16mph
Tuesday 11/24/20 @ 12:27 PM
192kj
57rpm
59%
20mph
20 min Hip Hop Ride
Robin Arzón
Saturday 3/20/21 @ 4:3 PM
129kj
77rpm
42%
17mph
Friday 3/5/21 @ 12:27 AM
341kj
63rpm
59%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 3:14 PM
208kj
66rpm
49%
17mph
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 3:37 PM
165kj
56rpm
50%
15mph
Sunday 12/6/20 @ 4:8 PM
173kj
57rpm
57%
19mph
20 min Latin Ride
Tunde Oyeneyin
Monday 8/10/20 @ 3:28 PM
106kj
64rpm
44%
15mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
526 kj
Wednesday 7/22/20
274 kj
Wednesday 7/22/20
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
172 kj
Tuesday 5/4/21
114 kj
Monday 5/3/21
30 min WHM Celebration Ride
Alex Toussaint
214 kj
Wednesday 3/31/21
228 kj
Thursday 4/15/21
30 min Verzuz Two for One Ride
Cody & Emma
166 kj
Thursday 4/1/21
176 kj
Friday 4/2/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
263 kj
Friday 3/13/20
267 kj
Tuesday 3/23/21
20 min Hip Hop Ride
Robin Arzón
192 kj
Tuesday 11/24/20
129 kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
341 kj
Friday 3/5/21
208 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
206 kj
Thursday 1/28/21
165 kj
Tuesday 2/2/21
20 min Latin Ride
Tunde Oyeneyin
173 kj
Sunday 12/6/20
106 kj
Monday 8/10/20
30 min The Last Dance Ride
Alex Toussaint
275 kj
Thursday 11/5/20
154 kj
Friday 7/17/20