Shake and Bake
Workouts
Tuesday 8/2/22 @ 5:5 PM
147kj
70rpm
46%
17mph
Sunday 5/22/22 @ 4:31 PM
✅
183kj
79rpm
46%
19mph
Saturday 7/24/21 @ 1:4 PM
✅
166kj
60rpm
54%
19mph
Sunday 7/11/21 @ 4:30 PM
149kj
72rpm
46%
18mph
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Friday 4/30/21 @ 5:3 PM
✅
217kj
75rpm
44%
17mph
Friday 9/11/20 @ 12:30 PM
✅
232kj
67rpm
58%
21mph
Wednesday 9/16/20 @ 10:58 PM
178kj
77rpm
47%
19mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Friday 2/14/20 @ 3:58 PM
✅
353kj
81rpm
43%
18mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Thursday 4/16/20 @ 2:35 PM
✅
217kj
82rpm
49%
21mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Friday 3/27/20 @ 1:57 PM
✅
312kj
88rpm
46%
20mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Thursday 1/30/20 @ 1:2 PM
✅
251kj
77rpm
46%
18mph
Friday 1/17/20 @ 5:26 PM
197kj
85rpm
38%
17mph
Saturday 1/18/20 @ 3:4 PM
✅
224kj
80rpm
42%
17mph
Workouts
180
kj
Wednesday 3/24/21
338
kj
Saturday 2/8/20
196
kj
Saturday 4/25/20
187
kj
Friday 3/27/20