Shake and Bake
Workouts
Sunday 3/14/21 @ 12:41 PM
✅
175kj
83rpm
44%
19mph
Thursday 9/10/20 @ 4:8 PM
116kj
70rpm
42%
16mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Friday 2/5/21 @ 4:16 PM
106kj
65rpm
43%
16mph
Saturday 1/23/21 @ 12:36 PM
✅
316kj
87rpm
46%
20mph
Saturday 1/23/21 @ 3:27 PM
176kj
73rpm
41%
16mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Friday 12/25/20 @ 9:2 PM
176kj
68rpm
43%
16mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Saturday 9/28/19 @ 7:18 PM
✅
391kj
89rpm
42%
19mph
Sunday 9/15/19 @ 1:18 PM
252kj
74rpm
40%
16mph
Monday 5/13/19 @ 10:1 AM
✅
164kj
77rpm
43%
17mph
Sunday 5/19/19 @ 2:3 PM
123kj
81rpm
37%
16mph
Monday 4/22/19 @ 9:41 AM
✅
246kj
81rpm
43%
18mph
Sunday 4/21/19 @ 2:46 PM
177kj
79rpm
39%
16mph
Saturday 2/2/19 @ 10:29 PM
✅
218kj
84rpm
40%
17mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Workouts
116
kj
Thursday 9/10/20
176
kj
Friday 12/25/20
182
kj
Tuesday 5/14/19
252
kj
Sunday 9/15/19