Ricky
Bobby
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Shake and Bake
asembo
πΊπΈ
37 π₯
Beat accomplishher
VS
accomplishher
NH
20
Beat asembo
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 10:9 AM
β
431
kj
92
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 1:9 PM
402
kj
85
rpm
40
%
18
mph
Sunday 7/12/20 @ 4:32 PM
β
472
kj
95
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 1:20 PM
405
kj
84
rpm
42
%
18
mph
Wednesday 5/6/20 @ 9:45 PM
β
72
kj
93
rpm
38
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 5:15 PM
52
kj
76
rpm
38
%
15
mph
Friday 4/10/20 @ 5:42 PM
78
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Jess King
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Share
Thursday 3/21/19 @ 8:11 PM
β
90
kj
85
rpm
44
%
19
mph
Friday 4/3/20 @ 7:56 PM
β
81
kj
91
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 7:28 PM
68
kj
85
rpm
40
%
17
mph
Wednesday 3/4/20 @ 12:55 AM
β
142
kj
87
rpm
39
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Friday 4/3/20 @ 12:40 PM
132
kj
71
rpm
43
%
15
mph
Saturday 1/25/20 @ 9:16 PM
β
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 10/14/19 @ 11:31 AM
59
kj
78
rpm
40
%
16
mph
Friday 11/1/19 @ 10:4 PM
β
263
kj
78
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:11 PM
206
kj
75
rpm
43
%
17
mph
Saturday 7/6/19 @ 7:14 PM
β
383
kj
80
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 10/13/19 @ 11:13 AM
316
kj
78
rpm
43
%
17
mph
Friday 9/27/19 @ 10:3 AM
121
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 9/25/19 @ 12:25 PM
β
122
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
asembo
πΊπΈ
37 π₯
Beat accomplishher
VS
accomplishher
NH
20
Beat asembo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 4/27/20
402
kj
Friday 5/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
472
kj
Sunday 7/12/20
405
kj
Sunday 10/28/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
72
kj
Wednesday 5/6/20
52
kj
Friday 5/1/20
10 min Low Impact Ride
Jess King
View Class
Share
78
kj
Friday 4/10/20
β
90
kj
Thursday 3/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Friday 4/3/20
68
kj
Sunday 4/21/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
142
kj
Wednesday 3/4/20
132
kj
Friday 4/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
81
kj
Saturday 1/25/20
59
kj
Monday 10/14/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
263
kj
Friday 11/1/19
206
kj
Wednesday 11/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
383
kj
Saturday 7/6/19
316
kj
Sunday 10/13/19
20 min Low Impact Ride
Denis Morton
View Class
Share
121
kj
Friday 9/27/19
β
122
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts