Shake and Bake
Workouts
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
167kj
74rpm
41%
16mph
Monday 2/10/20 @ 12:4 PM
✅
121kj
72rpm
42%
16mph
Monday 5/25/20 @ 6:23 PM
113kj
74rpm
41%
16mph
Sunday 3/22/20 @ 1:33 PM
55kj
83rpm
36%
16mph
Monday 4/6/20 @ 10:30 PM
✅
61kj
78rpm
40%
16mph
Tuesday 3/10/20 @ 11:36 PM
261kj
72rpm
42%
16mph
Tuesday 3/10/20 @ 11:20 PM
✅
265kj
73rpm
42%
16mph
Saturday 12/14/19 @ 3:6 PM
✅
184kj
75rpm
42%
16mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Monday 12/2/19 @ 11:23 AM
✅
180kj
76rpm
41%
16mph
Wednesday 11/27/19 @ 3:34 PM
144kj
71rpm
39%
15mph
Thursday 11/21/19 @ 11:43 AM
✅
186kj
75rpm
42%
16mph
Wednesday 11/20/19 @ 11:44 PM
155kj
65rpm
43%
15mph
Sunday 5/12/19 @ 3:30 PM
✅
185kj
68rpm
45%
16mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Saturday 4/13/19 @ 12:29 AM
142kj
64rpm
42%
14mph
Friday 4/26/19 @ 4:37 PM
✅
178kj
65rpm
46%
16mph
Workouts
190
kj
Monday 10/26/20
261
kj
Tuesday 3/10/20