Shake and Bake
Workouts
Sunday 11/20/22 @ 12:15 PM
118kj
69rpm
36%
13mph
Saturday 11/19/22 @ 2:31 PM
✅
132kj
68rpm
37%
13mph
Friday 5/21/21 @ 11:6 AM
166kj
72rpm
41%
16mph
Tuesday 5/11/21 @ 11:25 PM
✅
255kj
68rpm
50%
18mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Thursday 1/2/20 @ 12:59 PM
✅
196kj
68rpm
45%
16mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Thursday 10/22/20 @ 4:47 PM
✅
199kj
74rpm
42%
16mph
Sunday 8/25/19 @ 12:45 PM
137kj
79rpm
41%
17mph
Friday 5/15/20 @ 11:14 AM
✅
247kj
93rpm
46%
22mph
Friday 9/18/20 @ 10:36 AM
✅
169kj
73rpm
41%
16mph
Monday 10/5/20 @ 10:8 AM
160kj
67rpm
43%
15mph
Monday 2/10/20 @ 12:4 PM
121kj
72rpm
42%
16mph
Sunday 2/23/20 @ 5:40 PM
✅
148kj
74rpm
44%
17mph
Sunday 9/29/19 @ 11:56 PM
✅
110kj
74rpm
39%
16mph
Friday 9/20/19 @ 1:21 PM
kj
rpm
%
0mph
Friday 4/19/19 @ 9:49 AM
✅
145kj
74rpm
37%
15mph
Tuesday 9/17/19 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 10:50 AM
✅
131kj
77rpm
41%
17mph
Monday 8/26/19 @ 4:43 PM
kj
rpm
%
0mph
Workouts
190
kj
Monday 10/26/20