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Shake and Bake
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 1:35 PM
64
kj
64
rpm
40
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
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Wednesday 12/22/21 @ 4:17 AM
✅
188
kj
69
rpm
57
%
21
mph
Tuesday 1/19/21 @ 11:3 AM
156
kj
69
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 5:9 PM
✅
426
kj
65
rpm
64
%
22
mph
Wednesday 11/11/20 @ 1:5 PM
108
kj
85
rpm
35
%
15
mph
20 min 80s Ride
Cody Rigsby
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Monday 12/7/20 @ 2:57 AM
✅
306
kj
77
rpm
56
%
22
mph
Wednesday 10/21/20 @ 10:53 AM
164
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:27 PM
✅
430
kj
72
rpm
59
%
22
mph
Tuesday 9/8/20 @ 10:3 AM
170
kj
74
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:54 PM
✅
459
kj
72
rpm
61
%
23
mph
Sunday 7/5/20 @ 2:27 PM
259
kj
74
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Share
Tuesday 7/7/20 @ 2:43 AM
✅
672
kj
69
rpm
61
%
23
mph
Monday 3/30/20 @ 9:34 PM
278
kj
70
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/25/20 @ 10:51 PM
✅
628
kj
67
rpm
61
%
22
mph
Saturday 3/28/20 @ 2:33 PM
127
kj
65
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:35 PM
✅
296
kj
67
rpm
63
%
23
mph
Tuesday 3/3/20 @ 11:37 AM
274
kj
71
rpm
43
%
16
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 4:7 AM
✅
295
kj
68
rpm
46
%
16
mph
Wednesday 10/30/19 @ 11:50 PM
194
kj
71
rpm
44
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 10/30/19 @ 4:21 PM
✅
220
kj
65
rpm
49
%
17
mph
Previous Workouts
Next Workouts
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
64
kj
Monday 12/27/21
✅
188
kj
Wednesday 12/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 1/19/21
✅
426
kj
Friday 1/22/21
20 min 80s Ride
Cody Rigsby
View Class
Share
108
kj
Wednesday 11/11/20
✅
306
kj
Monday 12/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Wednesday 10/21/20
✅
430
kj
Tuesday 10/20/20
30 min 90s Ride
Cody Rigsby
View Class
Share
170
kj
Tuesday 9/8/20
✅
459
kj
Saturday 8/8/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
259
kj
Sunday 7/5/20
✅
672
kj
Tuesday 7/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
278
kj
Monday 3/30/20
✅
628
kj
Saturday 4/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Saturday 3/28/20
✅
296
kj
Saturday 3/28/20
45 min 90s Ride
Cody Rigsby
View Class
Share
274
kj
Tuesday 3/3/20
✅
295
kj
Monday 2/24/20
30 min 90s Ride
Cody Rigsby
View Class
Share
194
kj
Wednesday 10/30/19
✅
220
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts