Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:38 PM
✅
279kj
84rpm
44%
19mph
Wednesday 2/9/22 @ 10:57 AM
192kj
83rpm
39%
16mph
Wednesday 1/19/22 @ 11:24 PM
✅
453kj
85rpm
45%
20mph
Monday 1/17/22 @ 12:27 PM
265kj
78rpm
38%
16mph
Sunday 11/14/21 @ 11:4 PM
✅
655kj
79rpm
50%
21mph
Saturday 10/2/21 @ 4:35 PM
418kj
83rpm
39%
17mph
Monday 1/25/21 @ 11:26 PM
✅
703kj
84rpm
55%
23mph
Tuesday 1/26/21 @ 5:0 PM
309kj
87rpm
38%
17mph
Saturday 3/6/21 @ 8:56 PM
✅
1323kj
80rpm
56%
23mph
Friday 4/10/20 @ 12:37 PM
592kj
79rpm
40%
17mph
Saturday 2/6/21 @ 9:6 PM
✅
1123kj
82rpm
55%
23mph
Saturday 2/6/21 @ 1:51 PM
521kj
81rpm
41%
17mph
Monday 1/18/21 @ 9:48 PM
✅
664kj
87rpm
52%
23mph
Wednesday 12/16/20 @ 10:55 AM
314kj
82rpm
40%
17mph
Sunday 9/20/20 @ 10:34 PM
✅
812kj
87rpm
51%
22mph
Saturday 9/19/20 @ 8:27 PM
425kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 9:27 PM
✅
595kj
86rpm
50%
22mph
Thursday 9/17/20 @ 10:23 AM
277kj
75rpm
40%
16mph
Saturday 5/16/20 @ 8:18 PM
✅
496kj
87rpm
41%
18mph
Saturday 5/16/20 @ 11:34 AM
404kj
79rpm
41%
17mph
Workouts
192
kj
Wednesday 2/9/22
265
kj
Monday 1/17/22
418
kj
Saturday 10/2/21
592
kj
Friday 4/10/20
521
kj
Saturday 2/6/21
314
kj
Wednesday 12/16/20
425
kj
Saturday 9/19/20
277
kj
Thursday 9/17/20
404
kj
Saturday 5/16/20