Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:55 PM
642kj
84rpm
53%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:56 PM
715kj
80rpm
57%
24mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 8/5/20 @ 7:42 PM
987kj
85rpm
51%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Sunday 8/28/22 @ 8:42 PM
292kj
81rpm
46%
20mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Monday 4/25/22 @ 9:52 PM
288kj
86rpm
44%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Monday 12/7/20 @ 12:49 AM
899kj
85rpm
53%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 10/15/20 @ 10:26 PM
594kj
85rpm
51%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 9/6/20 @ 7:24 PM
415kj
92rpm
49%
23mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 6/3/20 @ 8:29 PM
445kj
85rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 5/20/20 @ 7:37 PM
94kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
987
kj
Wednesday 8/5/20
292
kj
Sunday 8/28/22
288
kj
Monday 4/25/22
594
kj
Thursday 10/15/20
415
kj
Sunday 9/6/20