Shake and Bake
Workouts
Monday 9/19/22 @ 11:17 PM
318kj
86rpm
46%
20mph
Monday 9/19/22 @ 10:0 AM
✅
388kj
89rpm
49%
22mph
Thursday 7/29/21 @ 10:56 PM
576kj
80rpm
52%
22mph
Monday 5/24/21 @ 10:8 PM
✅
644kj
90rpm
51%
23mph
Sunday 3/14/21 @ 3:22 PM
✅
1105kj
79rpm
62%
25mph
Saturday 7/25/20 @ 5:45 PM
807kj
86rpm
51%
22mph
Sunday 2/28/21 @ 5:15 PM
✅
950kj
80rpm
57%
24mph
Saturday 2/27/21 @ 12:44 PM
876kj
91rpm
51%
23mph
Thursday 2/25/21 @ 12:4 AM
✅
679kj
81rpm
55%
23mph
Monday 2/22/21 @ 4:36 PM
623kj
90rpm
50%
22mph
Thursday 1/28/21 @ 11:39 PM
✅
662kj
82rpm
55%
23mph
Thursday 1/28/21 @ 11:5 AM
585kj
92rpm
48%
22mph
Wednesday 12/2/20 @ 11:34 PM
✅
403kj
88rpm
50%
22mph
Sunday 5/3/20 @ 12:12 PM
388kj
104rpm
44%
22mph
Thursday 7/9/20 @ 6:1 PM
641kj
86rpm
45%
20mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Friday 9/18/20 @ 8:14 PM
✅
358kj
85rpm
49%
21mph
Tuesday 6/23/20 @ 10:41 AM
350kj
104rpm
42%
21mph
Friday 6/19/20 @ 6:34 PM
929kj
84rpm
46%
20mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Workouts
318
kj
Monday 9/19/22
807
kj
Saturday 7/25/20
585
kj
Thursday 1/28/21
388
kj
Sunday 5/3/20
350
kj
Tuesday 6/23/20
929
kj
Friday 6/19/20