Shake and Bake
Workouts
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Monday 11/11/19 @ 6:43 PM
✅
478kj
81rpm
43%
18mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Wednesday 11/25/20 @ 5:54 PM
✅
474kj
82rpm
42%
18mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Monday 11/4/19 @ 9:10 PM
✅
483kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:27 PM
231kj
76rpm
37%
15mph
Saturday 12/21/19 @ 4:43 PM
✅
354kj
86rpm
41%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Saturday 9/19/20 @ 4:29 PM
151kj
82rpm
36%
15mph
Thursday 9/17/20 @ 4:5 PM
✅
195kj
81rpm
39%
17mph
Saturday 9/12/20 @ 1:2 AM
188kj
74rpm
42%
16mph
Monday 9/14/20 @ 2:25 PM
✅
194kj
78rpm
41%
17mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Monday 7/20/20 @ 6:8 PM
✅
227kj
87rpm
40%
18mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Sunday 6/21/20 @ 7:6 PM
✅
750kj
79rpm
45%
19mph
Workouts
344
kj
Monday 8/30/21
425
kj
Saturday 2/6/21
330
kj
Sunday 11/29/20
311
kj
Saturday 10/17/20
231
kj
Wednesday 10/14/20
328
kj
Saturday 9/19/20
151
kj
Saturday 9/19/20
141
kj
Monday 7/20/20
408
kj
Sunday 6/21/20