Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Saturday 6/12/21 @ 12:41 AM
250kj
78rpm
38%
16mph
Saturday 7/17/21 @ 2:18 PM
✅
429kj
96rpm
41%
20mph
Wednesday 3/3/21 @ 4:42 PM
255kj
79rpm
37%
15mph
Friday 2/4/22 @ 6:58 PM
✅
454kj
97rpm
41%
20mph
Wednesday 9/29/21 @ 11:37 PM
244kj
85rpm
35%
15mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Sunday 1/17/21 @ 7:45 PM
239kj
75rpm
38%
15mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Wednesday 5/12/21 @ 4:16 PM
251kj
77rpm
38%
16mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Monday 4/26/21 @ 3:56 PM
273kj
76rpm
39%
16mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Thursday 2/25/21 @ 6:2 PM
113kj
67rpm
43%
16mph
Thursday 2/25/21 @ 1:58 PM
✅
230kj
77rpm
51%
21mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Sunday 5/10/20 @ 4:45 PM
157kj
73rpm
39%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
asaltyshell
Rhome, Texas
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
145
kj
Sunday 11/12/23
250
kj
Saturday 6/12/21
244
kj
Wednesday 9/29/21
239
kj
Sunday 1/17/21
251
kj
Wednesday 5/12/21
157
kj
Sunday 5/10/20