Shake and Bake
Workouts
Thursday 8/17/23 @ 11:25 PM
262kj
63rpm
45%
15mph
Saturday 5/7/22 @ 12:49 PM
✅
351kj
85rpm
41%
18mph
Tuesday 1/18/22 @ 11:50 PM
240kj
75rpm
36%
14mph
Saturday 3/26/22 @ 5:19 PM
✅
369kj
93rpm
37%
18mph
Wednesday 8/11/21 @ 3:38 PM
270kj
76rpm
39%
16mph
Saturday 1/29/22 @ 11:5 AM
✅
339kj
85rpm
39%
17mph
Friday 11/20/20 @ 2:13 AM
✅
66kj
60rpm
49%
17mph
Thursday 7/15/21 @ 10:58 AM
33kj
65rpm
42%
15mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Wednesday 3/24/21 @ 8:24 AM
✅
288kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 11:39 PM
246kj
79rpm
36%
15mph
Thursday 2/25/21 @ 10:43 AM
✅
403kj
86rpm
42%
18mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Saturday 12/5/20 @ 6:28 PM
✅
545kj
90rpm
40%
18mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Monday 8/24/20 @ 9:5 AM
✅
351kj
84rpm
41%
18mph
Workouts
262
kj
Thursday 8/17/23
249
kj
Monday 5/10/21
261
kj
Thursday 12/17/20
235
kj
Sunday 8/23/20