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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 11:39 PM
246
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/23/22 @ 2:59 AM
✅
387
kj
81
rpm
44
%
19
mph
Monday 8/22/22 @ 4:8 PM
167
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/20/22 @ 3:46 AM
✅
264
kj
82
rpm
44
%
19
mph
Sunday 12/6/20 @ 6:37 PM
339
kj
72
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/13/22 @ 3:52 AM
✅
533
kj
84
rpm
43
%
19
mph
Tuesday 1/18/22 @ 11:50 PM
240
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 3:48 AM
✅
400
kj
83
rpm
44
%
19
mph
Monday 7/12/21 @ 11:19 PM
163
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 4:3 AM
✅
267
kj
85
rpm
44
%
19
mph
Friday 5/28/21 @ 2:47 PM
330
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 4:5 AM
✅
536
kj
82
rpm
44
%
19
mph
Monday 5/10/21 @ 3:29 PM
249
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 4:8 AM
✅
412
kj
85
rpm
44
%
19
mph
Wednesday 2/3/21 @ 1:28 AM
266
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:57 AM
✅
409
kj
84
rpm
44
%
19
mph
Sunday 8/23/20 @ 6:35 PM
235
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 2:49 AM
✅
390
kj
84
rpm
43
%
19
mph
Saturday 6/6/20 @ 3:43 PM
202
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:28 AM
✅
401
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Wednesday 2/24/21
✅
387
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Monday 8/22/22
✅
264
kj
Friday 5/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 12/6/20
✅
533
kj
Wednesday 4/13/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
240
kj
Tuesday 1/18/22
✅
400
kj
Tuesday 3/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Monday 7/12/21
✅
267
kj
Wednesday 6/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Friday 5/28/21
✅
536
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Monday 5/10/21
✅
412
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 2/3/21
✅
409
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Sunday 8/23/20
✅
390
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Saturday 6/6/20
✅
401
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts