Shake and Bake
Workouts
Sunday 5/28/23 @ 1:57 PM
✅
341kj
74rpm
45%
18mph
Saturday 7/8/23 @ 12:51 PM
262kj
59rpm
48%
16mph
Tuesday 5/9/23 @ 1:55 PM
✅
141kj
83rpm
40%
17mph
Tuesday 5/16/23 @ 11:12 AM
109kj
63rpm
45%
15mph
Sunday 10/30/22 @ 2:56 PM
0kj
0rpm
30%
0mph
Wednesday 10/12/22 @ 10:21 AM
✅
170kj
62rpm
46%
16mph
Thursday 5/20/21 @ 9:43 AM
✅
514kj
90rpm
41%
19mph
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Thursday 12/31/20 @ 2:28 PM
✅
282kj
79rpm
47%
19mph
Thursday 12/31/20 @ 12:45 PM
187kj
68rpm
44%
16mph
Tuesday 5/25/21 @ 1:27 PM
✅
527kj
86rpm
42%
19mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
Thursday 7/30/20 @ 11:30 AM
229kj
74rpm
46%
18mph
Tuesday 7/9/19 @ 11:56 AM
274kj
70rpm
43%
16mph
Tuesday 4/28/20 @ 12:32 PM
✅
288kj
69rpm
44%
16mph
Sunday 10/21/18 @ 11:51 AM
167kj
74rpm
40%
15mph
Thursday 10/18/18 @ 12:15 PM
✅
190kj
70rpm
43%
16mph
Friday 8/24/18 @ 11:15 AM
185kj
77rpm
41%
16mph
Thursday 8/23/18 @ 10:54 AM
✅
189kj
71rpm
43%
16mph
Workouts
187
kj
Thursday 12/31/20