Shake and Bake

Workouts

Tuesday 12/22/20 @ 2:34 PM
✅
253kj
83rpm
43%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
250kj
81rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:41 PM
✅
184kj
72rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:16 PM
✅
97kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 11:28 AM
✅
230kj
81rpm
36%
15mph
45 min Y2K Pop Ride
Ally Love
Sunday 3/18/18 @ 12:8 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 2:16 PM
✅
176kj
80rpm
39%
16mph
30 min Pop Ride
Ally Love
Tuesday 11/14/17 @ 12:0 PM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 253 kj
Tuesday 12/22/20
kj
Saturday 10/31/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 250 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 184 kj
Tuesday 4/28/20
kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
✅ 97 kj
Saturday 3/28/20
kj
Saturday 3/28/20
45 min Y2K Pop Ride
Ally Love
✅ 230 kj
Sunday 3/18/18
kj
Sunday 3/18/18
30 min Pop Ride
Ally Love
✅ 176 kj
Sunday 11/12/17
kj
Tuesday 11/14/17