Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:37 PM
53kj
91rpm
33%
15mph
Sunday 5/23/21 @ 12:54 PM
✅
57kj
87rpm
36%
16mph
Sunday 4/18/21 @ 1:27 PM
✅
563kj
74rpm
49%
19mph
Sunday 4/18/21 @ 1:25 PM
555kj
74rpm
48%
19mph
Friday 2/5/21 @ 1:30 PM
✅
154kj
74rpm
46%
18mph
Tuesday 2/9/21 @ 9:44 PM
151kj
79rpm
42%
18mph
Thursday 12/24/20 @ 1:4 PM
✅
138kj
67rpm
50%
18mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Tuesday 7/28/20 @ 4:13 PM
✅
137kj
64rpm
47%
16mph
Wednesday 7/29/20 @ 11:34 PM
135kj
74rpm
43%
17mph
Tuesday 7/9/19 @ 1:0 PM
✅
61kj
82rpm
38%
16mph
Sunday 3/29/20 @ 5:50 PM
45kj
81rpm
33%
14mph
Saturday 3/7/20 @ 12:43 PM
41kj
84rpm
32%
14mph
Monday 3/16/20 @ 9:42 PM
✅
47kj
85rpm
33%
15mph
Tuesday 2/25/20 @ 12:50 PM
✅
285kj
68rpm
44%
16mph
Tuesday 2/25/20 @ 12:55 PM
247kj
75rpm
39%
16mph
Tuesday 7/3/18 @ 11:48 AM
✅
303kj
75rpm
43%
17mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Wednesday 4/4/18 @ 2:25 PM
155kj
72rpm
40%
15mph
Wednesday 4/4/18 @ 2:23 PM
✅
186kj
80rpm
39%
16mph
Workouts
155
kj
Wednesday 4/4/18