Shake and Bake
Workouts
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Friday 8/2/19 @ 1:52 AM
191kj
78rpm
39%
16mph
Tuesday 11/19/19 @ 12:21 AM
✅
285kj
82rpm
45%
19mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Friday 7/19/19 @ 11:2 AM
✅
388kj
80rpm
43%
18mph
Workouts
kj
Sunday 5/9/21
205
kj
Saturday 1/11/20
318
kj
Friday 9/18/20
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20