Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Saturday 8/31/19 @ 7:50 PM
128kj
79rpm
33%
14mph
Sunday 9/1/19 @ 11:19 PM
✅
255kj
84rpm
43%
19mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Workouts
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
275
kj
Wednesday 7/31/19
426
kj
Monday 1/20/20
286
kj
Sunday 12/8/19
401
kj
Saturday 11/9/19