Shake and Bake
Workouts
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Monday 9/11/23 @ 1:29 AM
✅
252kj
79rpm
38%
16mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Monday 6/22/20 @ 2:15 AM
✅
196kj
80rpm
39%
17mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Sunday 6/21/20 @ 1:5 AM
✅
702kj
79rpm
43%
18mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Saturday 11/9/19 @ 1:0 AM
✅
401kj
78rpm
41%
17mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Monday 4/27/20 @ 12:41 AM
✅
341kj
79rpm
41%
17mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Monday 9/30/19 @ 5:47 PM
✅
315kj
74rpm
43%
17mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Saturday 6/22/19 @ 4:39 PM
✅
407kj
78rpm
41%
17mph
Workouts
111
kj
Saturday 9/16/23
481
kj
Saturday 2/6/21
345
kj
Saturday 1/25/20
190
kj
Wednesday 6/17/20
590
kj
Saturday 6/20/20
151
kj
Friday 5/15/20
379
kj
Friday 11/1/19
387
kj
Sunday 9/22/19