Shake and Bake
Workouts
Sunday 7/26/20 @ 6:35 PM
456kj
83rpm
41%
18mph
Sunday 7/19/20 @ 3:4 PM
✅
465kj
88rpm
40%
18mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Monday 6/22/20 @ 8:54 PM
✅
373kj
89rpm
41%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Monday 11/4/19 @ 2:21 PM
✅
455kj
85rpm
41%
18mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Tuesday 7/7/20 @ 5:29 PM
✅
378kj
87rpm
41%
18mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Friday 2/14/20 @ 10:3 AM
✅
458kj
87rpm
40%
18mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Thursday 11/7/19 @ 10:11 AM
✅
324kj
83rpm
41%
17mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Wednesday 9/25/19 @ 3:25 PM
✅
329kj
88rpm
39%
17mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Workouts
456
kj
Sunday 7/26/20
379
kj
Friday 11/1/19
438
kj
Sunday 2/16/20
272
kj
Wednesday 11/6/19