Shake and Bake
Workouts
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Workouts
148
kj
Thursday 1/11/24
196
kj
Monday 6/22/20
305
kj
Friday 12/20/19
167
kj
Friday 8/16/19
272
kj
Wednesday 11/6/19
379
kj
Friday 11/1/19
387
kj
Sunday 9/22/19