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Shake and Bake
arynmari
PZP-7 The Zone is Right
23
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
57 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 1:56 AM
295
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 6:49 PM
β
423
kj
80
rpm
41
%
17
mph
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 6:10 PM
β
431
kj
80
rpm
41
%
17
mph
Sunday 7/26/20 @ 6:35 PM
β
456
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 1:12 AM
415
kj
81
rpm
41
%
17
mph
Monday 3/8/21 @ 1:55 AM
182
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 3/4/21 @ 5:34 AM
β
195
kj
85
rpm
38
%
17
mph
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:48 PM
β
439
kj
80
rpm
42
%
17
mph
Saturday 2/27/21 @ 1:42 AM
β
308
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 6:2 PM
295
kj
87
rpm
34
%
16
mph
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:40 AM
β
528
kj
77
rpm
42
%
17
mph
Friday 8/16/19 @ 12:39 AM
167
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:24 AM
β
188
kj
85
rpm
37
%
16
mph
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 1:17 AM
β
302
kj
83
rpm
39
%
17
mph
Monday 1/20/20 @ 3:25 AM
β
426
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 6:2 PM
419
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
23
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
57 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 10/5/21
β
423
kj
Sunday 10/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 11/9/19
β
431
kj
Monday 8/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Sunday 7/26/20
415
kj
Tuesday 3/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
182
kj
Monday 3/8/21
β
195
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 2/28/21
β
439
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
308
kj
Saturday 2/27/21
295
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 2/6/21
β
528
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Friday 8/16/19
β
188
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 7/31/19
β
302
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 1/20/20
419
kj
Sunday 9/20/20
Previous Workouts
Next Workouts