Shake and Bake
Workouts
Tuesday 1/14/20 @ 1:27 AM
314kj
74rpm
42%
17mph
Tuesday 10/20/20 @ 3:39 PM
✅
480kj
79rpm
49%
20mph
Friday 12/13/19 @ 1:56 AM
257kj
69rpm
48%
18mph
Friday 12/13/19 @ 1:56 AM
✅
281kj
70rpm
51%
19mph
Wednesday 7/3/19 @ 11:25 PM
200kj
42rpm
43%
10mph
Wednesday 7/3/19 @ 11:27 PM
✅
460kj
78rpm
49%
20mph
Monday 4/8/19 @ 9:3 PM
✅
33kj
69rpm
33%
12mph
Thursday 5/2/19 @ 10:54 AM
kj
rpm
%
0mph
Saturday 3/23/19 @ 3:39 PM
✅
537kj
82rpm
50%
21mph
Saturday 3/23/19 @ 3:41 PM
401kj
80rpm
45%
19mph
Monday 3/18/19 @ 8:28 PM
✅
181kj
75rpm
48%
19mph
Wednesday 3/20/19 @ 11:32 AM
171kj
84rpm
43%
18mph
Tuesday 2/5/19 @ 9:22 PM
267kj
68rpm
47%
17mph
Thursday 2/7/19 @ 12:36 PM
✅
293kj
77rpm
48%
20mph
Thursday 6/7/18 @ 9:18 PM
✅
97kj
72rpm
43%
17mph
Tuesday 12/11/18 @ 1:7 AM
95kj
78rpm
39%
16mph
Workouts
257
kj
Friday 12/13/19