Shake and Bake
Workouts
Friday 12/20/19 @ 1:57 AM
✅
289kj
69rpm
52%
19mph
Sunday 12/22/19 @ 6:13 PM
232kj
78rpm
45%
18mph
Thursday 5/30/19 @ 1:1 AM
118kj
70rpm
42%
16mph
Friday 4/5/19 @ 3:16 PM
✅
194kj
79rpm
49%
20mph
Tuesday 12/4/18 @ 11:30 PM
✅
415kj
63rpm
52%
18mph
Tuesday 12/4/18 @ 11:21 PM
411kj
75rpm
49%
19mph
Friday 10/12/18 @ 8:44 PM
✅
501kj
67rpm
53%
19mph
Thursday 10/18/18 @ 2:40 PM
334kj
75rpm
44%
17mph
Friday 7/27/18 @ 8:42 PM
✅
505kj
72rpm
52%
20mph
Friday 7/27/18 @ 8:36 PM
372kj
78rpm
46%
18mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Monday 4/2/18 @ 5:19 PM
✅
365kj
78rpm
53%
21mph
Thursday 4/12/18 @ 9:47 PM
231kj
79rpm
43%
18mph
Sunday 4/8/18 @ 9:8 PM
✅
131kj
78rpm
47%
19mph
Wednesday 4/4/18 @ 1:54 PM
116kj
80rpm
43%
18mph
Thursday 3/15/18 @ 8:53 PM
✅
187kj
81rpm
46%
19mph
Wednesday 3/28/18 @ 1:24 PM
124kj
79rpm
40%
16mph
Tuesday 12/12/17 @ 12:18 AM
120kj
67rpm
45%
16mph
Sunday 2/11/18 @ 10:25 PM
✅
124kj
80rpm
40%
16mph
Workouts
232
kj
Sunday 12/22/19
411
kj
Tuesday 12/4/18