Shake and Bake
Workouts
Monday 1/17/22 @ 6:30 PM
126kj
60rpm
39%
12mph
Monday 1/17/22 @ 6:26 PM
✅
376kj
71rpm
57%
22mph
Tuesday 12/8/20 @ 12:29 AM
187kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 2:58 PM
✅
385kj
75rpm
56%
22mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Saturday 8/11/18 @ 3:39 PM
481kj
73rpm
49%
19mph
Saturday 8/11/18 @ 3:37 PM
✅
627kj
77rpm
56%
23mph
Friday 5/4/18 @ 7:26 PM
300kj
76rpm
50%
20mph
Thursday 5/17/18 @ 12:53 PM
✅
432kj
78rpm
57%
23mph
Friday 5/4/18 @ 6:24 PM
331kj
79rpm
51%
20mph
Wednesday 5/9/18 @ 1:51 PM
✅
424kj
80rpm
56%
23mph
Monday 4/2/18 @ 5:19 PM
365kj
78rpm
53%
21mph
Monday 4/2/18 @ 5:27 PM
✅
463kj
85rpm
55%
24mph
Thursday 3/29/18 @ 10:8 PM
73kj
74rpm
37%
14mph
Sunday 6/18/17 @ 3:31 PM
✅
178kj
73rpm
55%
21mph
Friday 1/26/18 @ 2:26 PM
101kj
78rpm
36%
15mph
Thursday 1/25/18 @ 2:7 PM
✅
291kj
81rpm
56%
23mph
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Tuesday 10/24/17 @ 1:27 PM
✅
198kj
66rpm
62%
22mph
Workouts
126
kj
Monday 1/17/22
73
kj
Thursday 3/29/18