Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:34 PM
✅
98kj
81rpm
33%
14mph
Friday 2/19/21 @ 1:16 PM
kj
rpm
%
0mph
Friday 1/5/18 @ 1:17 AM
136kj
70rpm
50%
19mph
Monday 7/3/17 @ 1:7 AM
✅
141kj
72rpm
50%
19mph
Thursday 11/16/17 @ 10:59 PM
✅
173kj
55rpm
67%
21mph
Monday 7/3/17 @ 1:23 AM
160kj
62rpm
60%
20mph
Wednesday 11/15/17 @ 11:28 PM
393kj
72rpm
49%
19mph
Wednesday 11/15/17 @ 11:25 PM
✅
434kj
76rpm
50%
20mph
Saturday 10/21/17 @ 4:40 PM
345kj
68rpm
50%
18mph
Tuesday 10/31/17 @ 9:16 PM
✅
363kj
76rpm
46%
18mph