Shake and Bake
Workouts
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Friday 10/11/19 @ 5:26 PM
146kj
78rpm
43%
18mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Sunday 9/22/19 @ 3:55 PM
295kj
74rpm
38%
15mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Tuesday 7/23/19 @ 9:27 PM
41kj
89rpm
30%
14mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Thursday 5/9/19 @ 9:9 PM
151kj
79rpm
37%
15mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Monday 7/1/19 @ 9:0 PM
38kj
87rpm
30%
13mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Wednesday 6/19/19 @ 8:24 PM
223kj
73rpm
38%
15mph
Thursday 3/14/19 @ 11:29 PM
✅
378kj
71rpm
57%
22mph
Monday 3/11/19 @ 9:27 PM
150kj
59rpm
47%
15mph
Tuesday 9/25/18 @ 1:28 PM
✅
278kj
86rpm
44%
19mph
Tuesday 9/25/18 @ 9:0 PM
171kj
71rpm
42%
16mph
Sunday 9/16/18 @ 12:50 PM
✅
413kj
83rpm
45%
19mph
Sunday 9/16/18 @ 12:58 PM
218kj
65rpm
42%
15mph
Workouts
295
kj
Sunday 9/22/19
151
kj
Thursday 5/9/19