Shake and Bake
Workouts
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Monday 11/16/20 @ 11:19 PM
547kj
87rpm
48%
21mph
Thursday 5/13/21 @ 8:9 PM
✅
295kj
88rpm
44%
20mph
Thursday 4/29/21 @ 7:23 PM
231kj
86rpm
40%
18mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Monday 9/14/20 @ 10:5 PM
461kj
89rpm
44%
20mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Sunday 3/1/20 @ 9:25 PM
78kj
87rpm
34%
15mph
Saturday 3/28/20 @ 10:21 PM
285kj
83rpm
45%
20mph
Sunday 11/17/19 @ 5:46 PM
✅
289kj
89rpm
43%
20mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Monday 8/5/19 @ 11:36 PM
303kj
85rpm
45%
20mph
Wednesday 9/25/19 @ 6:36 PM
201kj
83rpm
40%
17mph
Sunday 9/8/19 @ 3:4 PM
✅
212kj
83rpm
40%
17mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Wednesday 7/10/19 @ 10:41 PM
68kj
81rpm
40%
17mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Wednesday 7/17/19 @ 10:0 PM
419kj
85rpm
43%
19mph
Thursday 10/11/18 @ 2:26 PM
✅
210kj
89rpm
44%
20mph
Thursday 10/11/18 @ 2:21 PM
192kj
86rpm
44%
19mph
Workouts
461
kj
Monday 9/14/20
285
kj
Saturday 3/28/20