Shake and Bake
Workouts
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 3/13/21 @ 1:42 PM
✅
502kj
79rpm
45%
19mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Tuesday 11/24/20 @ 1:4 PM
390kj
80rpm
45%
19mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Friday 11/6/20 @ 12:17 PM
221kj
71rpm
46%
18mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Wednesday 10/21/20 @ 11:27 AM
211kj
81rpm
41%
17mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/17/20 @ 11:54 AM
479kj
75rpm
46%
18mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Friday 10/9/20 @ 11:15 AM
483kj
78rpm
44%
18mph
Monday 6/15/20 @ 10:0 PM
✅
358kj
81rpm
51%
21mph
Sunday 6/14/20 @ 1:13 PM
265kj
73rpm
49%
19mph
Monday 12/23/19 @ 9:17 PM
✅
518kj
84rpm
49%
21mph
Thursday 12/19/19 @ 10:52 AM
311kj
86rpm
39%
17mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Sunday 11/3/19 @ 1:28 PM
245kj
83rpm
36%
16mph
Wednesday 8/29/18 @ 2:50 PM
✅
470kj
78rpm
50%
20mph
Monday 9/30/19 @ 10:21 AM
273kj
76rpm
40%
16mph
Workouts
484
kj
Sunday 2/9/20
221
kj
Friday 11/6/20
211
kj
Wednesday 10/21/20
479
kj
Saturday 10/17/20
311
kj
Thursday 12/19/19
245
kj
Sunday 11/3/19