Shake and Bake
Workouts
Saturday 3/28/20 @ 10:21 PM
285kj
83rpm
45%
20mph
Tuesday 1/28/20 @ 12:2 PM
✅
442kj
85rpm
53%
23mph
Monday 12/9/19 @ 3:44 PM
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Monday 2/8/21 @ 7:9 PM
312kj
82rpm
47%
20mph
Monday 11/1/21 @ 11:31 AM
✅
423kj
89rpm
50%
22mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Friday 6/18/21 @ 9:9 PM
0kj
0rpm
44%
0mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Friday 1/3/20 @ 1:2 PM
54kj
76rpm
38%
15mph
Friday 9/27/19 @ 9:8 PM
514kj
84rpm
48%
21mph
Thursday 2/15/18 @ 12:57 PM
✅
684kj
85rpm
54%
23mph
Monday 9/2/19 @ 6:9 PM
530kj
91rpm
46%
21mph
Wednesday 9/11/19 @ 11:13 AM
✅
692kj
89rpm
52%
23mph
Saturday 7/13/19 @ 4:11 PM
526kj
91rpm
46%
21mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Tuesday 7/9/19 @ 8:14 PM
351kj
91rpm
46%
21mph
Thursday 7/11/19 @ 11:50 AM
✅
465kj
89rpm
51%
23mph
Saturday 4/27/19 @ 7:28 PM
732kj
81rpm
47%
20mph
Saturday 4/20/19 @ 4:42 PM
✅
1251kj
85rpm
57%
24mph
Workouts
285
kj
Saturday 3/28/20
312
kj
Monday 2/8/21
0
kj
Friday 6/18/21
514
kj
Friday 9/27/19
530
kj
Monday 9/2/19
732
kj
Saturday 4/27/19