Shake and Bake
Workouts
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Wednesday 10/5/22 @ 12:30 PM
242kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Thursday 7/22/21 @ 11:43 AM
242kj
85rpm
41%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Monday 10/12/20 @ 12:11 PM
447kj
83rpm
46%
20mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Monday 9/14/20 @ 11:48 AM
458kj
87rpm
45%
20mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 11:54 AM
433kj
85rpm
45%
19mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Sunday 7/19/20 @ 3:2 PM
335kj
79rpm
51%
21mph
Saturday 1/11/20 @ 1:58 PM
419kj
83rpm
45%
19mph
Saturday 1/11/20 @ 2:0 PM
✅
441kj
71rpm
52%
20mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Wednesday 7/17/19 @ 11:4 AM
362kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Monday 6/3/19 @ 11:3 AM
✅
380kj
82rpm
44%
18mph
Workouts
242
kj
Wednesday 10/5/22
242
kj
Thursday 7/22/21
447
kj
Monday 10/12/20
458
kj
Monday 9/14/20
433
kj
Monday 8/24/20
335
kj
Sunday 7/19/20
304
kj
Wednesday 6/5/19