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Shake and Bake
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Monday 12/9/19 @ 3:44 PM
✅
576
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 12:20 PM
566
kj
81
rpm
52
%
22
mph
Wednesday 3/25/20 @ 5:20 PM
✅
538
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 10:59 AM
513
kj
84
rpm
49
%
21
mph
Tuesday 7/28/20 @ 5:18 PM
✅
557
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 11:13 AM
540
kj
87
rpm
48
%
21
mph
Wednesday 7/29/20 @ 6:38 PM
✅
401
kj
80
rpm
54
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 12:26 PM
396
kj
83
rpm
53
%
22
mph
Tuesday 6/30/20 @ 3:26 AM
122
kj
89
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 11:38 AM
✅
176
kj
90
rpm
47
%
21
mph
Monday 9/2/19 @ 6:9 PM
✅
530
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/16/19 @ 11:56 AM
505
kj
88
rpm
47
%
21
mph
Saturday 7/13/19 @ 4:11 PM
526
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/17/19 @ 12:37 PM
✅
528
kj
84
rpm
49
%
21
mph
Saturday 6/29/19 @ 3:12 PM
✅
93
kj
87
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 1:42 PM
89
kj
82
rpm
45
%
19
mph
Thursday 12/27/18 @ 11:54 PM
204
kj
77
rpm
51
%
20
mph
20 min Climb Ride
Christine D'Ercole
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Share
Monday 12/17/18 @ 2:22 PM
✅
224
kj
79
rpm
51
%
21
mph
Wednesday 8/1/18 @ 2:29 PM
254
kj
84
rpm
44
%
18
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 8/1/18 @ 2:25 PM
✅
323
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Monday 12/9/19
566
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Wednesday 3/25/20
513
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
557
kj
Tuesday 7/28/20
540
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
401
kj
Wednesday 7/29/20
396
kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
122
kj
Tuesday 6/30/20
✅
176
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Monday 9/2/19
505
kj
Thursday 5/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 7/13/19
✅
528
kj
Wednesday 7/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
93
kj
Saturday 6/29/19
89
kj
Monday 7/1/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
204
kj
Thursday 12/27/18
✅
224
kj
Monday 12/17/18
30 min Pop Ride
Jenn Sherman
View Class
Share
254
kj
Wednesday 8/1/18
✅
323
kj
Wednesday 8/1/18
Previous Workouts
Next Workouts