Shake and Bake
Workouts
Monday 12/9/19 @ 3:44 PM
576kj
81rpm
51%
21mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 2/8/21 @ 7:9 PM
312kj
82rpm
47%
20mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Saturday 4/27/19 @ 7:28 PM
✅
732kj
81rpm
47%
20mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Saturday 6/29/19 @ 3:12 PM
93kj
87rpm
44%
19mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Thursday 9/17/20 @ 11:41 AM
498kj
79rpm
50%
21mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Monday 4/20/20 @ 3:7 PM
327kj
72rpm
53%
20mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Friday 4/10/20 @ 3:31 PM
290kj
73rpm
50%
20mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
Workouts
312
kj
Monday 2/8/21
514
kj
Friday 3/19/21
498
kj
Thursday 9/17/20
259
kj
Tuesday 6/9/20
327
kj
Monday 4/20/20
290
kj
Friday 4/10/20