Shake and Bake
Workouts
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Workouts
201
kj
Saturday 10/17/20
86
kj
Wednesday 9/16/20
200
kj
Sunday 2/16/20
178
kj
Saturday 2/8/20
162
kj
Thursday 12/19/19
72
kj
Wednesday 5/29/19
155
kj
Thursday 11/7/19