Shake and Bake

Workouts

Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Friday 2/11/22 @ 11:27 PM
✅
259kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 3:45 PM
172kj
76rpm
40%
16mph
Thursday 1/27/22 @ 4:51 PM
✅
229kj
84rpm
41%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 2/23/22 @ 3:56 PM
174kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
184kj
63rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 216 kj
Wednesday 7/27/22
174 kj
Thursday 8/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Friday 2/11/22
172 kj
Monday 2/28/22
30 min Encanto Ride
Robin Arzón
✅ 229 kj
Thursday 1/27/22
174 kj
Wednesday 2/23/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 6/3/20
179 kj
Thursday 6/4/20