Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:25 PM
✅
241kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/21/22 @ 11:26 PM
119kj
63rpm
39%
13mph
Tuesday 6/16/20 @ 7:43 PM
221kj
65rpm
48%
17mph
30 min Metal Ride
Kendall Toole
Tuesday 6/29/21 @ 10:27 PM
✅
226kj
70rpm
47%
18mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 8:14 PM
172kj
71rpm
41%
16mph
Saturday 4/17/21 @ 7:29 PM
✅
244kj
75rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:2 PM
136kj
67rpm
39%
14mph
Monday 2/22/21 @ 1:20 AM
✅
207kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
89kj
56rpm
37%
12mph
Thursday 12/24/20 @ 6:20 PM
✅
200kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 6:46 PM
154kj
69rpm
40%
15mph
Wednesday 12/16/20 @ 12:23 AM
✅
227kj
75rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:20 PM
139kj
74rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
284kj
71rpm
43%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:53 AM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 4:5 PM
180kj
73rpm
42%
16mph
Monday 1/13/20 @ 12:33 AM
✅
207kj
72rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 11:54 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 2/15/22
119 kj
Monday 2/21/22
30 min Metal Ride
Kendall Toole
221 kj
Tuesday 6/16/20
✅ 226 kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
✅ 282 kj
Tuesday 6/1/21
172 kj
Sunday 6/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 244 kj
Saturday 4/17/21
136 kj
Wednesday 3/10/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 207 kj
Monday 2/22/21
89 kj
Friday 11/16/18
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Thursday 12/24/20
154 kj
Sunday 12/27/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 227 kj
Wednesday 12/16/20
139 kj
Wednesday 12/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 284 kj
Saturday 6/6/20
kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzón
✅ 228 kj
Friday 8/2/19
180 kj
Monday 8/5/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 207 kj
Monday 1/13/20
kj
Tuesday 1/14/20