Shake and Bake
Workouts
Monday 1/31/22 @ 12:58 AM
✅
225kj
80rpm
43%
18mph
Monday 1/31/22 @ 2:20 PM
206kj
78rpm
42%
17mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Wednesday 6/2/21 @ 9:31 AM
210kj
74rpm
43%
17mph
Thursday 12/24/20 @ 6:20 PM
200kj
70rpm
45%
17mph
Thursday 12/24/20 @ 2:4 AM
✅
248kj
79rpm
45%
18mph
Wednesday 12/16/20 @ 12:23 AM
227kj
75rpm
45%
17mph
Friday 12/18/20 @ 12:45 AM
✅
228kj
82rpm
42%
17mph
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Thursday 7/23/20 @ 6:17 PM
✅
376kj
82rpm
44%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
284kj
71rpm
43%
16mph
Saturday 6/6/20 @ 3:0 PM
275kj
83rpm
43%
18mph
Friday 3/27/20 @ 10:12 PM
✅
130kj
77rpm
42%
16mph
Friday 4/17/20 @ 9:47 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 12:33 AM
✅
207kj
72rpm
45%
17mph
Friday 1/10/20 @ 10:45 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 11:53 PM
✅
211kj
72rpm
45%
17mph
Monday 9/23/19 @ 11:29 PM
kj
rpm
%
0mph
Workouts
227
kj
Wednesday 12/16/20
275
kj
Saturday 6/6/20