Shake and Bake
Workouts
Tuesday 9/19/23 @ 1:35 AM
125kj
74rpm
41%
17mph
Tuesday 12/5/23 @ 2:52 AM
✅
203kj
90rpm
44%
20mph
Tuesday 8/29/23 @ 12:8 AM
168kj
77rpm
45%
19mph
Wednesday 10/4/23 @ 7:17 PM
✅
234kj
90rpm
46%
21mph
Sunday 12/26/21 @ 7:26 PM
150kj
82rpm
41%
18mph
Monday 12/6/21 @ 10:28 PM
✅
237kj
86rpm
47%
21mph
Sunday 1/16/22 @ 8:49 PM
✅
487kj
51rpm
80%
24mph
Thursday 1/20/22 @ 4:48 AM
396kj
86rpm
51%
22mph
Friday 7/2/21 @ 1:20 AM
✅
218kj
52rpm
76%
23mph
Thursday 7/1/21 @ 6:38 PM
202kj
89rpm
49%
22mph
Tuesday 4/13/21 @ 1:0 AM
✅
426kj
50rpm
76%
23mph
Monday 4/12/21 @ 8:56 PM
403kj
82rpm
53%
22mph
Saturday 3/27/21 @ 7:14 PM
113kj
64rpm
49%
18mph
Thursday 3/4/21 @ 10:36 PM
✅
165kj
86rpm
45%
20mph
Friday 2/5/21 @ 11:54 PM
✅
418kj
49rpm
78%
23mph
Thursday 2/4/21 @ 9:57 PM
364kj
87rpm
49%
21mph
Saturday 1/30/21 @ 6:53 PM
✅
428kj
51rpm
76%
23mph
Thursday 1/28/21 @ 9:55 PM
416kj
86rpm
51%
23mph
Sunday 1/10/21 @ 6:30 PM
✅
905kj
53rpm
74%
23mph
Sunday 1/10/21 @ 11:17 PM
689kj
83rpm
49%
21mph
Workouts
202
kj
Thursday 7/1/21
416
kj
Thursday 1/28/21
689
kj
Sunday 1/10/21