Shake and Bake

Workouts

Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:18 PM
187kj
71rpm
42%
16mph
Monday 5/25/20 @ 5:9 PM
147kj
71rpm
39%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 10:53 PM
207kj
80rpm
41%
17mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Monday 2/24/20 @ 10:41 AM
92kj
65rpm
41%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 12:20 AM
159kj
77rpm
45%
18mph
Saturday 2/15/20 @ 2:1 PM
191kj
65rpm
39%
14mph
45 min Low Impact Ride
Kendall Toole
Saturday 2/15/20 @ 2:5 PM
248kj
80rpm
44%
18mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:56 AM
193kj
75rpm
42%
17mph
Friday 10/18/19 @ 1:52 PM
74kj
72rpm
33%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/7/19 @ 2:44 PM
100kj
69rpm
40%
15mph
Tuesday 8/27/19 @ 10:53 AM
80kj
68rpm
42%
15mph
15 min Pop Ride
Jess King
Saturday 11/2/19 @ 2:44 PM
57kj
63rpm
37%
13mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph

Workouts

20 min Year of Yes Ride
Robin Arzón
93 kj
Tuesday 12/22/20
112 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
144 kj
Tuesday 11/17/20
187 kj
Saturday 11/14/20
30 min Low Impact Ride
Tunde Oyeneyin
147 kj
Monday 5/25/20
207 kj
Sunday 2/23/20
30 min Epic Sing Along Ride
Jenn Sherman
181 kj
Monday 5/6/19
179 kj
Saturday 11/2/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
92 kj
Monday 2/24/20
159 kj
Tuesday 2/25/20
45 min Low Impact Ride
Kendall Toole
191 kj
Saturday 2/15/20
248 kj
Saturday 2/15/20
30 min The Jess King Experience
Jess King
142 kj
Friday 12/20/19
193 kj
Friday 12/20/19
20 min Low Impact Ride
Tunde Oyeneyin
74 kj
Friday 10/18/19
100 kj
Saturday 12/7/19
15 min Pop Ride
Jess King
80 kj
Tuesday 8/27/19
57 kj
Saturday 11/2/19
45 min All for One Ride
All Instructors
215 kj
Thursday 7/5/18
295 kj
Sunday 7/1/18