Shake and Bake
Workouts
Sunday 10/1/23 @ 11:59 AM
✅
181kj
65rpm
38%
14mph
Thursday 12/28/23 @ 6:49 PM
0kj
5rpm
44%
1mph
Saturday 9/30/23 @ 2:56 PM
61kj
67rpm
37%
14mph
Saturday 11/25/23 @ 7:18 PM
✅
109kj
58rpm
51%
17mph
Tuesday 7/4/23 @ 1:47 PM
63kj
68rpm
37%
14mph
Wednesday 8/2/23 @ 12:31 AM
✅
69kj
61rpm
41%
14mph
Saturday 2/4/23 @ 12:40 PM
85kj
64rpm
41%
14mph
Sunday 2/26/23 @ 10:56 PM
✅
180kj
70rpm
50%
19mph
Tuesday 10/25/22 @ 10:58 AM
127kj
66rpm
38%
14mph
Friday 10/28/22 @ 6:47 PM
✅
266kj
69rpm
50%
19mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Monday 4/20/20 @ 10:8 PM
✅
193kj
75rpm
49%
20mph
Wednesday 4/1/20 @ 1:57 PM
204kj
69rpm
38%
14mph
Saturday 5/9/20 @ 12:45 PM
✅
531kj
75rpm
53%
21mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Wednesday 4/22/20 @ 2:2 PM
✅
383kj
83rpm
52%
22mph
Thursday 9/19/19 @ 10:24 AM
107kj
71rpm
41%
15mph
Friday 9/13/19 @ 1:56 PM
✅
153kj
66rpm
49%
18mph
Monday 8/26/19 @ 10:21 AM
150kj
68rpm
40%
15mph
Saturday 8/24/19 @ 2:21 AM
✅
342kj
79rpm
50%
21mph
Workouts
63
kj
Tuesday 7/4/23
134
kj
Wednesday 4/22/20