Shake and Bake
Workouts
Friday 5/20/22 @ 11:23 AM
82kj
68rpm
36%
14mph
Thursday 6/23/22 @ 5:22 PM
✅
110kj
82rpm
37%
16mph
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Sunday 2/27/22 @ 3:39 PM
✅
107kj
81rpm
42%
17mph
Sunday 8/29/21 @ 2:29 PM
216kj
71rpm
38%
15mph
Sunday 8/29/21 @ 2:25 PM
✅
403kj
75rpm
48%
19mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Wednesday 8/18/21 @ 11:26 PM
✅
204kj
73rpm
52%
20mph
Tuesday 6/15/21 @ 10:49 AM
92kj
67rpm
40%
14mph
Friday 6/18/21 @ 2:2 PM
✅
179kj
72rpm
50%
19mph
Sunday 5/23/21 @ 1:29 PM
216kj
70rpm
38%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
402kj
74rpm
49%
19mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
258kj
71rpm
50%
19mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
259kj
71rpm
50%
19mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Thursday 12/17/20 @ 2:30 PM
✅
313kj
66rpm
48%
17mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Sunday 10/11/20 @ 2:4 PM
✅
225kj
62rpm
51%
18mph
Workouts
96
kj
Friday 8/20/21
92
kj
Tuesday 6/15/21
147
kj
Saturday 1/2/21
149
kj
Thursday 12/31/20
226
kj
Sunday 12/13/20
157
kj
Saturday 10/10/20