Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:42 AM
82kj
62rpm
39%
14mph
Monday 1/1/24 @ 7:21 PM
✅
186kj
82rpm
45%
19mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
Saturday 10/16/21 @ 2:12 PM
✅
159kj
77rpm
50%
20mph
Saturday 7/17/21 @ 3:55 PM
149kj
70rpm
38%
15mph
Saturday 7/17/21 @ 3:57 PM
✅
477kj
71rpm
64%
24mph
Monday 11/16/20 @ 11:29 AM
202kj
71rpm
38%
14mph
Tuesday 12/15/20 @ 8:47 PM
✅
534kj
83rpm
50%
21mph
Saturday 11/21/20 @ 4:53 PM
153kj
69rpm
40%
15mph
Saturday 11/21/20 @ 4:54 PM
✅
530kj
78rpm
63%
25mph
Wednesday 8/5/20 @ 5:16 PM
157kj
71rpm
40%
15mph
Wednesday 8/5/20 @ 3:26 PM
✅
533kj
78rpm
63%
25mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Monday 6/22/20 @ 4:27 PM
✅
559kj
78rpm
65%
25mph
Saturday 6/20/20 @ 4:53 PM
161kj
69rpm
41%
15mph
Saturday 6/20/20 @ 4:55 PM
✅
572kj
83rpm
62%
25mph
Thursday 5/30/19 @ 11:25 PM
260kj
68rpm
43%
16mph
Wednesday 6/10/20 @ 10:0 PM
✅
850kj
78rpm
65%
25mph
Saturday 4/13/19 @ 3:45 PM
242kj
68rpm
42%
15mph
Saturday 4/13/19 @ 3:38 PM
✅
660kj
86rpm
53%
23mph
Workouts
82
kj
Tuesday 11/14/23
202
kj
Monday 11/16/20
147
kj
Tuesday 6/23/20
161
kj
Saturday 6/20/20