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Shake and Bake
arthritis_doc
♥️💜🌈💜♥️
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Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 11:36 AM
89
kj
70
rpm
39
%
14
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 4:54 PM
✅
222
kj
88
rpm
46
%
21
mph
Tuesday 12/15/20 @ 12:0 PM
86
kj
72
rpm
38
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/16/20 @ 2:9 PM
✅
196
kj
90
rpm
44
%
20
mph
Friday 10/16/20 @ 10:33 AM
166
kj
71
rpm
41
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 2:46 PM
✅
330
kj
86
rpm
48
%
21
mph
Wednesday 7/8/20 @ 9:53 PM
140
kj
66
rpm
40
%
15
mph
30 min 80s Ride
Jess King
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Wednesday 7/8/20 @ 9:58 PM
✅
340
kj
91
rpm
47
%
21
mph
Monday 5/6/19 @ 10:32 AM
181
kj
69
rpm
43
%
16
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 5/7/19 @ 12:30 AM
✅
285
kj
79
rpm
48
%
20
mph
Friday 12/20/19 @ 11:15 AM
142
kj
68
rpm
39
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 12/20/19 @ 1:55 AM
✅
262
kj
81
rpm
45
%
19
mph
Tuesday 11/19/19 @ 10:20 AM
144
kj
67
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:54 AM
✅
280
kj
79
rpm
47
%
19
mph
Sunday 10/20/19 @ 8:24 PM
128
kj
68
rpm
37
%
14
mph
30 min 80s Ride
Tunde Oyeneyin
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Sunday 10/20/19 @ 8:20 PM
✅
313
kj
80
rpm
49
%
20
mph
Saturday 6/8/19 @ 3:44 PM
254
kj
69
rpm
42
%
16
mph
45 min Sweat Steady Ride
Jess King
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Saturday 6/8/19 @ 3:37 PM
✅
476
kj
86
rpm
46
%
20
mph
Thursday 7/5/18 @ 10:29 AM
215
kj
72
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 8:18 PM
✅
423
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
arthritis_doc
♥️💜🌈💜♥️
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
20 min WHM Celebration Ride
Ally Love
View Class
Share
89
kj
Monday 3/8/21
✅
222
kj
Sunday 3/7/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
86
kj
Tuesday 12/15/20
✅
196
kj
Wednesday 12/16/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
166
kj
Friday 10/16/20
✅
330
kj
Thursday 10/15/20
30 min 80s Ride
Jess King
View Class
Share
140
kj
Wednesday 7/8/20
✅
340
kj
Wednesday 7/8/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
181
kj
Monday 5/6/19
✅
285
kj
Tuesday 5/7/19
30 min The Jess King Experience
Jess King
View Class
Share
142
kj
Friday 12/20/19
✅
262
kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
View Class
Share
144
kj
Tuesday 11/19/19
✅
280
kj
Friday 11/15/19
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
128
kj
Sunday 10/20/19
✅
313
kj
Sunday 10/20/19
45 min Sweat Steady Ride
Jess King
View Class
Share
254
kj
Saturday 6/8/19
✅
476
kj
Saturday 6/8/19
45 min All for One Ride
All Instructors
View Class
Share
215
kj
Thursday 7/5/18
✅
423
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts