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Shake and Bake
arthritis_doc
♥️💜🌈💜♥️
4
Beat bikin4bettrbuns
VS
bikin4bettrbuns
Grand Island NY
68 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 1:28 PM
130
kj
69
rpm
37
%
14
mph
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
Thursday 1/4/24 @ 12:36 AM
✅
184
kj
87
rpm
36
%
16
mph
Tuesday 12/19/23 @ 12:26 PM
42
kj
66
rpm
39
%
14
mph
Extra 10: Low Impact Ride
Jess King
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Share
Friday 12/29/23 @ 10:21 PM
✅
50
kj
82
rpm
34
%
15
mph
Sunday 11/12/23 @ 2:57 PM
122
kj
61
rpm
39
%
13
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 8:16 PM
✅
161
kj
81
rpm
37
%
15
mph
Monday 7/31/23 @ 10:35 AM
127
kj
66
rpm
39
%
14
mph
30 min 80s Ride
Ben Alldis
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Wednesday 8/2/23 @ 10:25 PM
✅
200
kj
82
rpm
40
%
17
mph
Friday 6/30/23 @ 10:23 AM
130
kj
60
rpm
42
%
14
mph
30 min Disney Ride
Jess King
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Share
Thursday 6/29/23 @ 1:58 PM
✅
210
kj
76
rpm
43
%
17
mph
Thursday 4/20/23 @ 9:41 AM
87
kj
65
rpm
39
%
14
mph
20 min 80s Pop Ride
Sam Yo
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Share
Tuesday 4/11/23 @ 10:2 PM
✅
141
kj
73
rpm
44
%
17
mph
Wednesday 11/16/22 @ 1:21 PM
82
kj
68
rpm
36
%
14
mph
20 min Broadway Ride
Ally Love
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Tuesday 2/7/23 @ 9:38 PM
✅
99
kj
79
rpm
36
%
15
mph
Sunday 1/8/23 @ 2:24 PM
140
kj
68
rpm
37
%
14
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Saturday 1/7/23 @ 12:57 AM
✅
176
kj
79
rpm
38
%
16
mph
Friday 8/19/22 @ 10:37 AM
86
kj
70
rpm
38
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 8/27/22 @ 8:32 PM
✅
116
kj
77
rpm
38
%
16
mph
Tuesday 8/23/22 @ 10:20 AM
192
kj
68
rpm
39
%
14
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 8/23/22 @ 7:49 PM
✅
272
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
arthritis_doc
♥️💜🌈💜♥️
4
Beat bikin4bettrbuns
VS
bikin4bettrbuns
Grand Island NY
68 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
130
kj
Wednesday 1/3/24
✅
184
kj
Thursday 1/4/24
Extra 10: Low Impact Ride
Jess King
View Class
Share
42
kj
Tuesday 12/19/23
✅
50
kj
Friday 12/29/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
122
kj
Sunday 11/12/23
✅
161
kj
Sunday 11/12/23
30 min 80s Ride
Ben Alldis
View Class
Share
127
kj
Monday 7/31/23
✅
200
kj
Wednesday 8/2/23
30 min Disney Ride
Jess King
View Class
Share
130
kj
Friday 6/30/23
✅
210
kj
Thursday 6/29/23
20 min 80s Pop Ride
Sam Yo
View Class
Share
87
kj
Thursday 4/20/23
✅
141
kj
Tuesday 4/11/23
20 min Broadway Ride
Ally Love
View Class
Share
82
kj
Wednesday 11/16/22
✅
99
kj
Tuesday 2/7/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
140
kj
Sunday 1/8/23
✅
176
kj
Saturday 1/7/23
20 min 80s Ride
Christine D'Ercole
View Class
Share
86
kj
Friday 8/19/22
✅
116
kj
Saturday 8/27/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
192
kj
Tuesday 8/23/22
✅
272
kj
Tuesday 8/23/22
Previous Workouts
Next Workouts