Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:47 PM
✅
63kj
68rpm
37%
14mph
Wednesday 7/12/23 @ 5:58 PM
62kj
63rpm
39%
14mph
Thursday 8/11/22 @ 9:48 AM
40kj
60rpm
43%
14mph
Thursday 11/3/22 @ 5:29 PM
✅
51kj
57rpm
46%
15mph
Thursday 10/7/21 @ 9:44 AM
✅
74kj
63rpm
42%
15mph
Monday 11/8/21 @ 7:52 PM
71kj
67rpm
40%
15mph
Sunday 4/11/21 @ 11:58 AM
✅
133kj
72rpm
42%
15mph
Saturday 4/17/21 @ 4:50 PM
120kj
67rpm
37%
14mph
Friday 9/25/20 @ 10:22 AM
✅
56kj
78rpm
38%
16mph
Sunday 10/25/20 @ 5:44 PM
39kj
74rpm
34%
13mph
Saturday 9/12/20 @ 4:22 PM
✅
50kj
76rpm
37%
15mph
Sunday 10/4/20 @ 5:37 PM
45kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
143kj
53rpm
48%
14mph
Thursday 3/28/19 @ 9:57 AM
✅
105kj
71rpm
40%
15mph
Wednesday 4/17/19 @ 9:27 PM
93kj
75rpm
37%
14mph
Tuesday 2/19/19 @ 2:52 PM
70kj
64rpm
36%
13mph
Tuesday 2/19/19 @ 10:9 PM
✅
103kj
63rpm
44%
15mph
Thursday 11/22/18 @ 3:20 PM
✅
222kj
71rpm
38%
15mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Workouts
62
kj
Wednesday 7/12/23